Minced Meat with Rice Recipe | Yummly

Minced Meat With Rice

FOOD FROM PORTUGAL(1)
Ondra Musil: "Great, tasty dish....easy to cook." Read More
11Ingredients
10Minutes
380Calories
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Ingredients

US|METRIC
  • 200 grams meat (/, 7 ounces minced cow)
  • 200 grams minced pork (/, 7 ounces)
  • 3 tomatoes (medium ripe)
  • 1 onion (medium)
  • 3 cloves garlic
  • pepper (to taste)
  • nutmeg (to taste)
  • oregano (to taste)
  • 300 grams rice (/, 10 1/2 ounces)
  • parsley (to taste)
  • salt (to taste)
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    NutritionView More

    380Calories
    Sodium11% DV260mg
    Fat26% DV17g
    Protein45% DV23g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol70mg23%
    Sodium260mg11%
    Potassium700mg20%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ondra Musil a year ago
    Great, tasty dish....easy to cook.

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