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Minced Beef with Tofu, Peas, and Oyster Sauce
NUT FREE WOK9Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. firm tofu (box of, drained)
- 1/4 cup water (room temperature)
- 2 Tbsp. oyster sauce (adjust to taste)
- 1 Tbsp. soy sauce
- 2 tsp. cornstarch
- 1 tsp. olive oil
- 1/4 onion (chopped)
- 1 lb. minced beef (finely, or ground beef)
- 2 cups petite peas (frozen, defrosted)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium800mg23% |
| Protein44g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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