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Debra Rust: "Very easy & quick to make. I used beef stock inst…" Read More
13Ingredients
80Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil
- 1 onion (large, chopped)
- 1 carrot (large, chopped)
- 1 celery stick (sliced)
- 500 grams lean minced beef
- 1 Tbsp. tomato purée
- 1 Tbsp. ketchup (mushroom)
- 400 grams chopped tomatoes
- 450 grams sweet potatoes (peeled and cut into large chunks)
- 3 thyme sprigs
- 1 bay leaf
- 1 handful parsley (chopped)
- savoy cabbage (to serve)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium240mg10% |
| Potassium1260mg36% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A400% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Debra Rust 6 years ago
Very easy & quick to make. I used beef stock instead of water & cooked it in my Instapot. Nice flavour & the family enjoyed it.