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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef
- 1 chopped onion (medium)
- 1 1/2 fresh ginger (” of finely chopped)
- 3 Tbsp. masala (recheado)
- 1/2 tsp. sugar
- 1 potato (medium golden, diced small)
- 1 1/2 cups peas (& carrots)
- 1/2 cup water
- salt (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium350mg15% |
| Potassium1250mg36% |
| Protein52g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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