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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup flour (Self-raising)
- 1/2 cup milk
- 1/3 cup sugar (Castor)
- 1/3 cup cornflour
- 1/3 cup Milo
- 1/3 cup water
- 1/2 tsp. vanilla essence
- 1 egg (separated)
- 50 grams melted butter
- cooking oil (spray)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium115mg5% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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