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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup millet
- 1 cup leek (finely chopped, white and light green parts)
- 5 bay leaves
- 1 1/2 Tbsp. fresh ginger (grated)
- 2 cloves garlic (minced)
- 1 lb. asparagus (trimmed & cut into 1-inch pieces, 2 cups)
- 15 oz. light coconut milk (unsweetened)
- 1 date (pitted whole, finely chopped)
- 1/8 tsp. black pepper (or freshly ground white)
- 1 Tbsp. lime juice
- sea salt (to taste)
- 2 Tbsp. fresh cilantro (finely snipped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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