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Millet and Butternut Squash Fritters
MOONANDSPOONANDYUM.COM12Ingredients
13Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (cooked)
- 1 cup butternut squash (cooked & mashed)
- 1 egg (beaten)
- 1 bell pepper (mini sweet, chopped)
- 1 garlic clove (minced)
- 1/2 cup onion (chopped)
- 1/2 cup shredded Parmesan cheese
- 1/2 tsp. ground cumin
- 1 tsp. freshly ground black pepper
- 1/2 tsp. Hungarian paprika
- 1/2 tsp. salt
- 4 Tbsp. all purpose gluten free flour
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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