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Millet Salad with Arugula, Pickled Onions and Goat Cheese
THE YELLOW TABLE15Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 apple cider (/ White Vinegar)
- 2 tsp. sea salt
- 3 Tbsp. cane sugar (Natural)
- 1 bay leaf
- 4 whole cloves
- 1 red onion (peeled and sliced thin)
- 1 Tbsp. oregano leaves (or 1 tsp. Dried Oregano)
- 3/4 cup millet
- 1 1/3 cups vegetable broth (or Water)
- 2 cups arugula
- 1 tsp. sea salt
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. white balsamic vinegar
- 1/3 cup toasted pine nuts
- 1/3 cup goat cheese (crumbled)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1440mg60% |
| Potassium170mg5% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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