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Millet Pulao Recipe (Kodo Millet Pulao)
INDIAN VEGGIE DELIGHT22Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (kodo)
- 2 cups mixed vegetables (carrot, beans, green peas and capsicum)
- 2 Tbsp. ghee (or oil)
- 2 bay leaves
- 1 tsp. seeds (cumin, jeera)
- 1 sprig curry leaves
- 1 large onion
- 1/2 tsp. turmeric powder (haldi)
- 1/2 tsp. garam masala powder
- salt (to taste)
- 2 cups water
- 1/2 lime
- 2 Tbsp. onion
- 1 inch ginger
- 3 cloves garlic
- 3 green chillies
- 1/4 cup mint (pudina)
- 1/4 cup coriander leaves (cilantro)
- 2 cloves
- 1 inch cinnamon stick
- 1 cardamom
- 1/2 tsp. fennel seeds (saunf optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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