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Ingredients
US|METRIC
11 SERVINGS
- 2 cups millet flakes (you could do oat or quinoa flakes too)
- 1 cup tapioca flour
- 1/4 cup raw sugar (or organic granulated rapadura)
- 4 ground ginger (flat tsp, a 5th if you like it with a real kick)
- vanilla powder (optional)
- 1 tsp. nutmeg (optional)
- 1 tsp. spices (optional)
- 100 grams butter
- 1/2 cup maple syrup
- 1 tsp. soda (bicarb)
- 1 Tbsp. water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium55mg2% |
| Potassium35mg1% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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