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Millet Breakfast Bowl with Herbs, Apples & Egg
CLEAN PLATES14Ingredients
25Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup millet
- 2 cups water
- 1 tsp. extra virgin olive oil
- 2 eggs (large organic)
- 1 apple (large, diced)
- 2 cups arugula
- 1 scallion (large, thinly sliced)
- 2 Tbsp. cashews
- 2 Tbsp. finely chopped red onion
- 2 tsp. finely chopped fresh parsley
- 1 lemon (large)
- 1 Tbsp. extra virgin olive oil
- sea salt
- freshly ground pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium490mg20% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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