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Millet And Corn Pancakes With Eggplant And Mozzarella Topping
WHAT SHOULD I EAT FOR BREAKFAST TODAY19Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup corn flour
- 1/2 cup millet flakes
- 1/2 cup milk (millet)
- 1 Tbsp. sesame seeds
- 1 pinch salt
- 1 pinch chilli
- 1 egg
- 1 eggplant (small, cut into small cubes)
- 1 tsp. salt
- 1 onion (small, finely chopped)
- 1/2 capsicum (yellow, cut in small pieces)
- 1/2 red capsicum (cut in small pieces)
- 1/2 tsp. dried oregano
- 3 Tbsp. olive oil
- 1/2 cup red wine
- salt
- pepper
- 1 pinch sugar
- 1 mozzarella (ball of, cut in small pieces)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium1260mg53% |
Potassium630mg18% |
Protein19g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A10% |
Vitamin C25% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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