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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon
- 1/2 lime
- 2 Tbsp. flour
- 2 Tbsp. coconut milk (or 1tbsp coconut cream mixed with 1tbsp hot water)
- 1 egg white
- 2 Tbsp. chopped cilantro (/coriander)
- oil (for frying)
- rice (For green)
- 1 cup rice (suggest basmati)
- 2 cups water
- 3 oz. broccoli
- 1 oz. spinach
- 1 handful cilantro (/coriander)
- 4 Tbsp. coconut milk
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol65mg22% |
Sodium130mg5% |
Potassium680mg19% |
Protein30g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A25% |
Vitamin C50% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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