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Ingredients
US|METRIC
4 SERVINGS
- 400 grams mixed mushrooms
- 100 grams curly kale
- 1 Tbsp. olive oil
- 4 spring onions
- 75 grams cottage cheese
- 40 grams cheddar (reduced-fat)
- 3 garlic cloves
- 8 large free range eggs
- 2 tomatoes (beef)
- extra-virgin olive oil
- 15 grams fresh basil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium290mg12% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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