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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup pecans
- 1/2 cup walnuts
- 1 cup oat bran
- 1/2 cup wheat bran
- 2 Tbsp. flaxseed
- 1 1/2 cups flour
- 1/4 tsp. salt
- 1 1/2 tsp. baking soda
- 1 egg
- 1/2 cup unsweetened applesauce
- 1/4 cup low fat buttermilk
- 1/4 cup canola oil
- 1/4 cup dark brown sugar (packed)
- 1 cup raisins
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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