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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 cup oat flour
- 1 cup cold water
- 3/4 cup cocoa
- 1 tsp. salt
- 1/2 tsp. baking powder
- 2 Tbsp. ground flax meal
- 1/2 cup coconut oil (melted)
- 1 cup natural sugar (maple sugar is really good)
- 3/4 cup brown rice syrup
- 1 tsp. vanilla
- 1/3 cup coconut oil
- 1/4 tsp. salt
- 3 Tbsp. cocoa powder
- 4 Tbsp. maple syrup
- 1/4 tsp. vanilla
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber14g56% |
| Sugars75g |
| Vitamin A0% |
| Vitamin C |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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