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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce
- 3 medium tomatoes
- 1 bunch scallions (chopped)
- 1/3 cup radishes (sliced)
- 1/2 cup cucumbers (chopped)
- 1/2 cup red bell peppers (chopped)
- 1/3 cup mint (chopped)
- 1/2 tsp. sumac
- 2 cloves garlic (finely chopped)
- 3 pita breads (cut into triangles)
- 1/4 cup olive oil
- salt (to taste)
- 2 extra-virgin olive oil (parts)
- 1 lemon juice (part)
- 1 tsp. sumac
- dried mint (sprinkle of, optional)
- salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A310% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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