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Middle Eastern Spinach, Kale and Pistachio Baked Fritters
BERRIES AND SPICE24Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful fresh spinach (large, chopped finely)
- 1 handful curly kale (large, chopped finely)
- 1 handful rocket salad (small, chopped finely)
- 1 handful fresh coriander (chopped finely)
- 1 handful fresh mint (chopped finely)
- 1 handful pistachios (slightly ground)
- 1 yellow onion (diced very finely)
- 2 garlic cloves (pressed)
- 1 lemon (juice from)
- 2 Tbsp. olive oil
- 3 jalapeño peppers (chopped very finely)
- 2 cups potato starch (or cornflour)
- 1 Tbsp. sumac
- 1 tsp. sweet paprika
- 2 Tbsp. za'atar
- 1/2 tsp. cinnamon powder
- 1 tsp. black pepper
- 1 tsp. salt
- 300 mL greek yogurt
- 1 Tbsp. olive oil
- 1 lemon (juice from, small)
- 2 tsp. dried mint
- 1 tsp. sumac
- 1 tsp. oregano
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium1330mg38% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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