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Mustang Sally: "Made this for an ethnic dinner and it was well re…" Read More
16Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
12 SERVINGS
- 20 sheets phyllo dough (room temperature, 1 package)
- 3 cups fresh spinach (chopped)
- 1/3 cup scallions (chopped)
- 1/4 cup flat leaf parsley (finely chopped)
- 1/2 onion (finely chopped)
- 4 cloves garlic (minced)
- 1 tsp. black pepper
- 1 tsp. sumac (middle eastern spice)
- 1/2 Tbsp. fresh lemon juice
- 1 cup crumbled feta cheese (try to get low sodium)
- 1/2 cup queso fresco (crumbled, try to get low sodium as well, You can also use a Middle Eastern white cheese, which is the preferred type of cheese)
- 1/2 cup mozzarella cheese (finely shredded)
- 1 cup extra-virgin olive oil (for brushing)
- 1 Tbsp. olive oil (for sautéing)
- 1 medium egg
- salt (since the queso fresco and feta cheese have a lot of salt.)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium400mg17% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mustang Sally 6 years ago
Made this for an ethnic dinner and it was well received.
Enjoyed the addition of sumac.