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Middle Eastern Roasted Chickpea Wrap
ONE GREEN PLANET14Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7.5 oz. chickpeas
- smoked paprika (as desired)
- cumin powder (as desired)
- salt (to taste)
- 1/2 tsp. olive oil
- 1 cucumber (sliced)
- 1 tomato (sliced)
- 1 carrot (sliced)
- 1 radish (sliced)
- pickles (as desired)
- 6 Tbsp. vegan sour cream
- garlic powder (A pinch each of)
- dried dill (or Fresh, as desired)
- 2 flatbreads (or tortillas of choice, gluten-free if needed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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