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12Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 tsp. cumin seeds
- 1 1/2 Tbsp. coriander seeds
- 1 cup basmati rice (or long grain)
- 1 1/4 cups water (see notes)
- 1 can lentils (drained, 400g / 14oz)
- 1/2 tsp. ground turmeric
- 1 1/2 tsp. ground cinnamon
- 1 tsp. sugar
- 1 tsp. salt
- black pepper
- 1/2 cup fried shallots (crunchy asian)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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