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Middle Eastern Pasta Salad
DINNERS DISHES AND DESSERT12Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
7 SERVINGS
- 13.5 oz. rotini pasta (Dreamfields)
- 1 Tbsp. olive oil
- 1 cup onions (thinly sliced)
- 30 oz. chickpeas
- 2 cloves garlic (minced)
- 2 Tbsp. ground cumin
- 1/3 cup mango chutney
- 1/4 cup olive oil
- 2 Tbsp. lime juice
- salt
- pepper
- 1 cup fresh parsley (finely chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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