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Middle-Eastern Inspired Aubergine Dip
THE FIERY VEGETARIAN12Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 aubergines (medium)
- 1 red pepper (large)
- 2 cloves crushed garlic
- 3 Tbsp. lemon juice (to taste)
- 1/4 cup olive oil
- black pepper
- 1 tsp. salt
- 4 Tbsp. peanut butter
- 1 tsp. Tabasco (/red chilli powder)
- fresh coriander (A little, for garnish, optional)
- 1/4 tsp. cumin (toasted)
- 1 pinch smoked paprika (on top)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1180mg34% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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