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Middle Eastern Flatbread with Spiced Beef and Mint
GINGER WITH SPICE21Ingredients
50Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams all purpose flour
- 100 grams semolina flour (Norwegian: semulegryn)
- 1/2 tsp. salt
- 1 1/2 tsp. caster sugar
- 10 grams yeast (or more if you'd like)
- 325 mL warm water
- 1 Tbsp. canola oil
- 1 onion (shallot, finely chopped)
- 2 cloves garlic (minced)
- 15 Tbsp. baharat (see notes*)
- 1 tsp. coriander (ground)
- 1 tsp. cumin (ground)
- 400 grams minced beef (or lamb)
- 300 mL chicken stock
- 50 grams sultanas (or regular raisins**)
- salt
- pepper
- 250 mL natural yoghurt
- 2 green chiles (finely chopped)
- fresh mint (finely chopped, for garnish, optional)
- fresh cilantro (finely chopped, for garnish, optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium980mg28% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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