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Ingredients
US|METRIC
3 SERVINGS
- 1 eggplant (small, 1 pound)
- olive oil
- salt
- pepper
- 2 cups kale leaves (6–7 lacinato ( or tuscan) ,shredded,packed)
- 1 bunch Italian parsley
- 1 handful mint leaves
- 1/4 cup diced onion (finely)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1/4 tsp. salt
- sliced tomato (optional additions-)
- radishes (optional)
- cucumber (optional)
- feta (optional)
- yogurt (optional)
- 2 Tbsp. tahini paste
- 4 Tbsp. tap water (hot)
- 1 Tbsp. lemon juice
- 1/8 Tbsp. salt
- 1 garlic clove (minced)
- 4 tortillas (2– ,or wraps, feel free to use gluten free 8-10 inch)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1530mg64% |
| Potassium1200mg34% |
| Protein18g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A160% |
| Vitamin C140% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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