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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup brown rice (uncooked, long-grain)
- 2 eggplants (cut into 3/4 inch cubes)
- 2 Tbsp. extra virgin olive oil (plus more to sauté onions and garlic)
- 2 onions (finely sliced)
- 4 garlic cloves (finely sliced)
- 2 cups cherry tomatoes (halved)
- 1 tsp. ground cumin
- 1 tsp. pepper
- 1 bunch chopped cilantro (or parsley)
- salt
- pine nuts (Roasted)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1060mg30% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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