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Ingredients
US|METRIC
4 SERVINGS
- 500 grams Greek style yoghurt (thick)
- 1 beetroot (large, 400g, trimmed, cleaned)
- 1 garlic clove (small, very finely chopped)
- 1/2 lemon (or more to taste)
- caster sugar (A little, to taste)
- basil leaves (Baby, to garnish, optional)
- cumin seeds (Toasted, to sprinkle)
- flatbread (or Chargrilled pide, and a mix of vegetables, lightly blanched asparagus, cucumber wedges, fennel and witlof, Belgian endive are all good, to serve)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium140mg6% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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