Microwave Omelette Sandwich

RAYMOND'S FOOD
10Ingredients
10Minutes
1150Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1/4 cup milk (cream)
  • 1/4 pepper (green, sliced)
  • 1 mushroom (sliced)
  • 3 strips bacon (microwavable, torn into smaller pieces)
  • 1 cheese slice (American)
  • 1 onion ring (sliced)
  • pepper
  • 2 bread slices (thick cut, toasted)
  • butter-margarine (/ for the toast)
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    NutritionView More

    1150Calories
    Sodium106% DV2540mg
    Fat62% DV40g
    Protein86% DV44g
    Carbs50% DV151g
    Fiber28% DV7g
    Calories1150Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol180mg60%
    Sodium2540mg106%
    Potassium510mg15%
    Protein44g86%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate151g50%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A15%
    Vitamin C2%
    Calcium90%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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