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Microwave Mug Savory French Toast (Microwave Mug Meals)
GEMMA'S BIGGER BOLDER BAKING7Ingredients
7Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 5 Tbsp. milk
- 5 Tbsp. white bread (cubed, roughly 1 slice bread)
- 3 Tbsp. grated cheddar
- 3 Tbsp. cooked ham
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1460mg61% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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