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Ingredients
US|METRIC
2 SERVINGS
- unsalted butter (for the mug)
- 2 plums (ripe, juicy, or pluots, pitted and cut into wedges, may substitute ripe peaches or nectarines)
- 1 Tbsp. granulated sugar
- 1/2 tsp. ground cinnamon
- 3 Tbsp. unsalted butter
- 7 Tbsp. self rising flour (*, sifted)
- 1/4 cup granulated sugar
- 2 Tbsp. whole milk
- 1/2 egg (2 tablespoons or 20 grams, lightly beaten, yes, it’s an odd amount, but just save the leftovers for scrambled eggs the next morning or, even better, for a second mug cake)
- 1/2 tsp. ground cinnamon
- heavy cream (or ice cream, for serving, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol135mg45% |
Sodium380mg16% |
Potassium200mg6% |
Protein6g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber2g8% |
Sugars39g |
Vitamin A25% |
Vitamin C10% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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