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Microwave Ham, Mushroom & Swiss Coffee Cup Scrambled Eggs
GOING MY WAYZ5Ingredients
4Minutes
120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 1 Tbsp. water
- 1/4 cup mushrooms (chopped)
- 1 slice deli ham (chopped, 1 ounce)
- shredded swiss cheese
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium440mg18% |
| Potassium220mg6% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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