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Ingredients
US|METRIC
10 SERVINGS
- 5 cups Chex Cereal (your choice or a combination of Corn, Rice and Wheat flavors)
- 2 cups pretzels (I used sticks and broke them in half)
- 1 cup nuts (your choice, I used roasted almonds because that's what I had in my pantry)
- 5 Tbsp. butter (or margarine)
- 1 1/2 Tbsp. worcestershire sauce
- 1 tsp. seasoning salt
- 1/2 tsp. garlic powder (+ a pinch of)
- 1/2 tsp. onion powder (scant of)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium260mg11% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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