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Alisa Tanaka-Dodge: "Good way to use overripe melon! Left out the tang…" Read More
7Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup arugula
- 1/2 cantaloupe (rind and seeds removed)
- 1/2 honeydew melon (rinds and seeds removed)
- 1 tangerine (peeled)
- 1/2 inch ginger (piece, peeled)
- 1 cup orange juice (unsweetened)
- 1 Tbsp. flax meal
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium1460mg42% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars52g |
| Vitamin A110% |
| Vitamin C310% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa Tanaka-Dodge 4 years ago
Good way to use overripe melon! Left out the tangerine. It was hard to get it blending but in the end it was the right consistency,