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5Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cheddar cheese (grated)
- 1 red pepper (diced)
- 2 onion (minced, or green onions if you prefer)
- 3 canola oil
- 1 egg
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium150mg6% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beth G. 9 years ago
These are amazing and work in any waffle iron. They are way better than typical potato pancakes. Seriously, I could eat these every day for a year and not get tired of them - YUM!