Michelle's Wholesome Chicken Soup

FOOD IN COLOR
19Ingredients
50Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons avocado oil
  • 1/2 yellow onion (diced)
  • kosher salt (to taste)
  • pepper (to taste)
  • 1 pound sweet potato (peeled and diced)
  • 1 pound butternut squash (peeled and diced, seeds, removed.)
  • 1 tablespoon curry powder
  • 2 tablespoons tomato paste
  • 1 tablespoon fresh ginger (grated)
  • 1 tablespoon garlic (grated)
  • 1 tablespoon fresh thyme
  • 2 teaspoons Worcestershire sauce
  • 4 cups chicken stock
  • 1 can diced tomatoes
  • 13 1/2 ounces coconut milk
  • 1 pound chicken breast (cooked and diced)
  • 2 tablespoons red wine vinegar
  • 1 lime
  • 1/2 cilantro (a cup of)
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    NutritionView More

    460Calories
    Sodium24% DV570mg
    Fat37% DV24g
    Protein49% DV25g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories460Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol55mg18%
    Sodium570mg24%
    Potassium1370mg39%
    Protein25g49%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A380%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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