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Michael Ruhlman's Shallow-Poached Walleye with White Wine-Shallot Sauce
SERIOUS EATS9Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. butter (divided)
- 1 Tbsp. all-purpose flour
- 1 shallot (large, minced)
- 1 cup dry white wine
- 4 sprigs fresh thyme
- 4 walleye fillets (about six ounce each, skin removed)
- fine sea salt
- 1/4 lemon
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium250mg10% |
Potassium160mg5% |
Protein1g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A15% |
Vitamin C15% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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