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Michael Symon's Rapini (Broccoli Rabe) with Lemon and Parmesan
TODAY9Ingredients
┅Seconds
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- kosher salt
- freshly ground black pepper
- 3 cloves garlic (thinly sliced)
- 1/4 tsp. crushed red pepper flakes
- 1 lb. rapini (broccoli rabe, ends trimmed)
- 1 Tbsp. unsalted butter
- 1/2 lemon (zested and juiced)
- Parmesan cheese (for serving)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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