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Mezzi Rigatoni with Chickpeas & Sage Oil
HAPPYSKINKITCHEN12Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 white onion (– chopped into quarters)
- 1 carrot (– chopped into chunks)
- 1 celery stick (– chopped into pieces)
- 4 garlic cloves
- 2 Tbsp. tomato paste
- 1 handful sage leaves (fresh)
- 1 can chickpeas (400gr drained and rinsed)
- 1 tsp. chilli flakes
- 4 Tbsp. olive oil
- salt
- pepper
- mezzi rigatoni (or ditalini to serve -about 300/400gr)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium980mg41% |
| Potassium800mg23% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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