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Meyer Lemon Poppyseed Pancakes
THE ADVENTURE BITE20Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups spelt flour (or whole wheat flour, we love Bob's Red Mill)
- 1 1/2 Tbsp. poppy seeds
- 2 tsp. baking powder
- 1/2 tsp. baking soda (we use Clabber Girl)
- 1/2 tsp. salt
- 2 Tbsp. honey
- 2 Tbsp. butter
- 2 eggs (whisked)
- 1 1/4 cups buttermilk
- 3/4 cup milk
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. lemon zest (chopped finely)
- butter
- maple syrup (or vanilla syrup)
- 1/3 cup salted butter
- 1/2 cup syrup
- 1/2 cup milk
- 1 tsp. vanilla
- 1 lemon
- 1/4 tsp. baking soda
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol100mg33% |
Sodium630mg26% |
Potassium240mg7% |
Protein6g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber1g4% |
Sugars16g |
Vitamin A10% |
Vitamin C25% |
Calcium25% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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