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Mexican White Bean Soup
BETTER HOMES AND GARDENS17Ingredients
100Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups dried navy beans (8 ounces)
- 6 cups water
- 1 cup chopped onion (1 large)
- 1 cup celery (sliced, 2 stalks)
- 1 cup sliced carrots (2 medium)
- 3 cloves garlic (minced)
- 1 Tbsp. vegetable oil
- 2 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. cayenne pepper
- 14.5 oz. vegetable broth (or reduced-sodium chicken broth)
- 2 cups water
- 1 Orange
- 1 cup salsa verde
- sour cream (Light dairy, optional)
- fresh cilantro
- cayenne pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium730mg30% |
Potassium370mg11% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A90% |
Vitamin C50% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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