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Ingredients
US|METRIC
2 SERVINGS
- 280 grams waxy potatoes (or new, cut into cubes)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 1 red chilli (half sliced, half deseeded and finely chopped)
- 1 garlic clove (chopped)
- 1 tsp. Cajun seasoning
- 198 grams sweetcorn (drained and rinsed)
- 200 grams black beans (from a can, drained and rinsed well)
- 2 eggs
- 1 avocado (ripe, chopped)
- tortillas (optional)
- 1 wedge soured cream (optional)
- lime (optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium790mg33% |
| Potassium1830mg52% |
| Protein24g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber23g92% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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