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Mexican Vegetable Soup with Lime and Avocado
GOOD DINNER MOM16Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. light olive oil
- 1 medium red onion (finely diced)
- 2 cloves garlic (finely chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 3 carrots (cut into 1/4-inch-rounds)
- 8 oz. green beans (tipped and cut into 1 inch pieces)
- 1 russet potato (medium, cut into 1 inch cubes)
- 1 cup canned tomatoes (diced, undrained)
- 2 Tbsp. tomato paste
- 6 cups vegetable broth (or chicken stock)
- 1/4 cup hominy (cooked)
- 2 tsp. chipotle peppers in adobo sauce (minced, – depending on heat you like)
- 1 avocado (peeled and sliced)
- cilantro leaves (for garnish, optional)
- 6 wedges lime
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2430mg101% |
| Potassium1080mg31% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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