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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup red onion (chopped)
- 1 Tbsp. olive oil (+ more to oil pan)
- 1 clove garlic (minced)
- 1 red pepper (chopped, 1 cup)
- 15 oz. black beans
- 1/2 tsp. chili powder
- 1/2 tsp. Mexican oregano
- 1/4 tsp. cumin
- 1/4 tsp. cayenne pepper
- salt
- pepper
- 14 oz. extra firm tofu
- 1/2 cup vegan cheddar (chopped)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium740mg21% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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