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Michael R.: "Had it its Great! I added some grilled chicken no…" Read More
10Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked brown rice (or you can use white)
- 14 oz. black beans
- 1 onion (sliced)
- 2 green peppers
- 1 can corn
- 2 avocados
- 1/2 lime
- 8 oz. salsa
- 2 cups lettuce (optional)
- 1 Tbsp. oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium1470mg42% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber22g88% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michael R. 8 years ago
Had it its Great! I added some grilled chicken not much just 3 oz.s
ps....I cant believe I need to say this, but for those of you who are missing something here:" yes you need to pour this in a bowl or on a plate. The mason jar is a vessel to keep it all fresh and where you can easily pour on a plate or a bowl and mix it or toss it so its fresh.... You with me now Kimberly?