Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 30 grams vegan butter (/margarine, or olive oil)
- 1 small red onion (peeled and finely chopped)
- 1 red bell pepper (diced)
- 2 medium tomatoes (chopped)
- 3 cloves garlic (peeled and crushed)
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/4 tsp. turmeric
- 2 tsp. chilli paste (chipotle, more to taste)
- 396 grams firm tofu (I use Cauldron)
- 2 Tbsp. nutritional yeast (more to taste)
- 150 grams sweetcorn (frozen, or drained tinned sweetcorn)
- 400 grams kidney beans (tin of, rinsed and drained)
- 2 Tbsp. boiling water
- 1 stock cube
- 2 spring onions (scallions thinly sliced)
- 1 green chilli (or red, deseeded and finely chopped, optional)
- 1 handful fresh coriander (cilantro finely chopped, optional)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium970mg28% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes