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Mexican Style Salted Cod / Bacalao Mexicano a la Vizcaína
MEXICO IN MY KITCHEN15Ingredients
75Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 salted cod
- 2 lb. plum tomatoes
- 1/4 cup olive oil
- 1 onion (large, thinly sliced)
- 4 garlic cloves (minced)
- 1/3 cup raisins
- 3/4 cup pitted olives
- 2 Tbsp. capers (rinsed)
- 1 1/2 tsp. Mexican oregano (dried)
- 1 lb. new potatoes (cooked and peeled*)
- 4 red peppers (roasted and cut into strips)
- 1 cup parsley (chopped)
- 6 peppers (Pickled Guero, banana, pepperoncini or jalapeños peppers will work fine**)
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium860mg25% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C220% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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