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9Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white rice (cooked)
- 1/2 cup green pepper (diced)
- 1/2 cup yellow onion (diced)
- 14.5 oz. diced tomatoes
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. garlic salt
- 1 Tbsp. cilantro (diced)
- 3 squash (large)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Candace 3 years ago
Fantastic! Loved this recipe! I may add sausage or ground beef next time but this was great as a vegetarian recipe!!