Mexican Stuffed Shells Recipe | Yummly

Mexican Stuffed Shells

BOYMOM BLESSED
11Ingredients
40Minutes
530Calories

Ingredients

US|METRIC
  • 1 pound ground beef (or turkey)
  • 1 onion (small, diced)
  • 1 tablespoon olive oil
  • 1 box pasta shells (large, cooked)
  • 1 taco seasoning (packet)
  • 2 tablespoons water
  • 15 ounces black beans (drained and rinsed)
  • 1 can corn (fiesta)
  • 15 ounces petite diced tomatoes (drained)
  • 8 ounces shredded cheddar cheese
  • 8 ounces sour cream (optional for topping)
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    NutritionView More

    530Calories
    Sodium40% DV970mg
    Fat52% DV34g
    Protein59% DV30g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories530Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat17g85%
    Trans Fat1g
    Cholesterol110mg37%
    Sodium970mg40%
    Potassium690mg20%
    Protein30g59%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A20%
    Vitamin C15%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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