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Mexican Street Corn Salad aka Esquites
CRAVINGS OT A LUNATIC15Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 ears corn on the cob (fresh, husks removed, grilled)
- 2 Tbsp. unsalted butter (Gay Lea)
- 2 Tbsp. sour cream (Gay Lea Gold)
- 1 Tbsp. mayonnaise
- 1 lime juiced
- 1/2 red onion (diced)
- 2 seeds (Jalapeno peppers, and insides removed, diced finely)
- 2 cloves garlic (minced)
- 3 oz. cotija cheese (Feta cheese, or Parmesan cheese, shredded finely)
- 2 tsp. red pepper flakes (or to taste)
- 1 tsp. salt (or to taste)
- 1/2 tsp. white pepper (or to taste)
- 1 handful fresh cilantro (chopped roughly)
- red pepper (diced)
- limes (for serving)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium880mg37% |
| Potassium135mg4% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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