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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. blue cornmeal (or Yellow, Maseca or any other brand of your choice. In this case, I used blue cornmeal, but if you are going to go for the blue one, I would advise you to watch out for which one you buy because sometimes they just add artificial coloring to the regular yellow cornmeal, better go for the organic one.)
- 1 green onion (finely chopped)
- 9 oz. white cheese (Fresh, grated, Mexican Panela Cheese, Covadonga is my recommended brand)
- lettuce (Your choice of, Romaine, Iceberg or any other lettuce will do)
- 7 oz. milk & cream (Non Acidified, Aguascalientes is my recommended brand)
- pepper sauce
- chile de árbol
- hot sauce
- chili pepper
- black bean spread
- 8.8 oz. black beans
- 1/4 green onion
- 2 tsp. oil
- 1 stalk epazote (fresh)
- 3 liters water
- 1 tsp. salt
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol180mg60% |
Sodium1480mg62% |
Potassium490mg14% |
Protein12g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A80% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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